Friday, July 16, 2010

Chili-Lime Corn saute


  • 2 or 3 Ears of Corn
  • 2 Tbsp Natures Balance Butter
  • 3 Scallions - chopped
  • 1 Poblano Pepper – seeded and chopped
  • 6 Sprigs Cilantro – leaves only, chopped
  • Salt & Pepper to taste
  • Juice of 1/4 Lime


Slice the kernels of corn off of the cob. Then using the back of the knife scrape any remaining pulp off as well. Heat a skillet over medium-high heat. Add the butter. When it sizzles at the scallions and poblano peppers. Saute until softened. Add the corn along with a generous pinch of salt and several grinds of black pepper. Saute until lightly browned. Add the cilantro and stir until wilted. Turn off the heat and stir in the lime juice.

1 comment:

Unknown said...

Isn't Corn bad for people with Lyme since it is GMO. I started eating Corn and Rice because of Gluten Intolerance and quickly became allergic to corn.